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Yoga Benefits

  • Top 10 Reasons Why All Athletes Should Practice Yoga

    Top 10 Reasons Why All Athletes Should Practice Yoga / 10 Amazing Benefits of Yoga for Sports Performance Sports by nature are multi-dimensional, and therefore to exceed in our sport we often need to take part in other activities. Yoga is rapidly becoming the go-to activity for many athletes. Now... View Post
  • BUTI YOGA ANYONE?

      At Yogadoll we love discovering different ways to practice yoga. So when we heard about Buti, which mixes dynamic yoga with tribal dance, we had to check it out.   Buti yoga is the brainchild of celebrity trainer Bizzie Gold, who has worked with Julia Roberts and Jennifer Love Hewitt. The worko... View Post

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